{"id":74497,"date":"2025-07-02T08:00:58","date_gmt":"2025-07-02T12:00:58","guid":{"rendered":"https:\/\/www.workdesign.com\/?p=74497"},"modified":"2025-07-02T09:40:24","modified_gmt":"2025-07-02T13:40:24","slug":"rethinking-wellness-at-work-with-brendan-herbert","status":"publish","type":"post","link":"https:\/\/www.workdesign.com\/2025\/07\/rethinking-wellness-at-work-with-brendan-herbert\/","title":{"rendered":"Rethinking Wellness at Work: Fast, Holistic, and On-Demand &#8211; With Brendan Herbert"},"content":{"rendered":"<h2>In this episode, host Bob Fox talks with <a href=\"https:\/\/www.linkedin.com\/in\/brendan-herbert-39b9222b\/\" target=\"_blank\" rel=\"noopener\">Brendan Herbert<\/a>, Chief Operating Officer of <a href=\"https:\/\/www.experienceinfinitywellness.com\/\" target=\"_blank\" rel=\"noopener\">Infinity Wellness Partners<\/a>, to explore the future of workplace wellness.<\/h2>\n<div class=\"youtube-embed\" data-video_id=\"I5WcXVqcueY\"><iframe loading=\"lazy\" title=\"Rethinking Wellness at Work: Fast, Holistic, and On-Demand - With Brendan Herbert\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/I5WcXVqcueY?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>We dig into generational shifts in expectations, the evolution of the office gym into a holistic wellness lounge, and how simple, fast, and scalable wellness programs are reshaping the return-to-office experience. Whether you\u2019re a CEO, HR director, or just trying to sit at your desk without back pain this episode has something for you.<\/p>\n<div class=\"sc-separator type-space\"><\/div>\n<div class=\"sc-separator type-thin\"><\/div>\n<h2>Main Takeaways<\/h2>\n<ul class=\"yt-core-attributed-string__list-group\" dir=\"ltr\">\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Traditional 60-minute workshops are out! 1 to 5 minute &#8220;brain breaks,&#8221; stretching, and on-demand wellness videos are in. <\/span><\/li>\n<\/ul>\n<ul class=\"yt-core-attributed-string__list-group\" dir=\"ltr\">\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Ergonomics and mental health have become central as hybrid and remote work reshaped physical office needs. <\/span><\/li>\n<\/ul>\n<ul class=\"yt-core-attributed-string__list-group\" dir=\"ltr\">\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">AI-driven \u201cWellness Concierge\u201d systems personalize content delivery in real-time, keeping employees engaged and supported. <\/span><\/li>\n<\/ul>\n<ul class=\"yt-core-attributed-string__list-group\" dir=\"ltr\">\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">On-site wellness lounges and group classes help build culture and create bonds between leadership and staff. <\/span><\/li>\n<\/ul>\n<ul class=\"yt-core-attributed-string__list-group\" dir=\"ltr\">\n<li><span class=\"yt-core-attributed-string--link-inherit-color\" dir=\"auto\">Simplicity, accessibility, and executive participation are key to successful implementation.<\/span><\/li>\n<\/ul>\n<div class=\"sc-separator type-thin\"><\/div>\n<h2>Meet <a href=\"https:\/\/www.linkedin.com\/in\/brendan-herbert-39b9222b\/\" target=\"_blank\" rel=\"noopener\">Brendan Herbert<\/a><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-75022\" src=\"https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-300x300.jpg\" alt=\"Headshot\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-300x300.jpg 300w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-150x150.jpg 150w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-768x768.jpg 768w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-696x696.jpg 696w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-70x70.jpg 70w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-32x32.jpg 32w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-48x48.jpg 48w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-80x80.jpg 80w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349-180x180.jpg 180w, https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/07\/1738699322349.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>As the Chief Operations Officer at <a href=\"https:\/\/www.experienceinfinitywellness.com\/\" target=\"_blank\" rel=\"noopener\">Infinity Wellness Partners<\/a>, he&#8217;s lead a team of dedicated professionals who are passionate about improving the health and well-being of their clients. With over 12 years of experience in the wellness industry, Brendan has developed a comprehensive understanding of the needs and challenges of diverse populations, from underprivileged kids to corporate employees.<\/p>\n<p>His expertise lies in designing and implementing effective wellness programs that cater to the unique needs of each group. Brendan has successfully implemented after-school wellness programs for underprivileged kids in D.C. Public Schools and worksite wellness programs for specific companies in downtown Washington D.C. Brendan&#8217;s\u00a0mission is to empower individuals to take control of their health and well-being, and to create a culture of wellness in every community.<\/p>\n<div class=\"sc-separator type-space\"><\/div>\n<div class=\"sc-separator type-thin\"><\/div>\n<h2>Key Moments<\/h2>\n<p>01:37 Intro: Why We Should Be Doing Jumping Jacks<\/p>\n<p>03:49 Brendan&#8217;s Journey from Personal Trainer to Wellness COO<\/p>\n<p>04:50 What is Infinity Wellness Partners?<\/p>\n<p>05:52 How COVID Changed Workplace Wellness<\/p>\n<p>06:59 Hybrid &amp; A New Work Environment<\/p>\n<p>08:16 Short, Frequent &amp; Holistic Programs<\/p>\n<p>10:05 The Peloton Effect and Wellness Tech<\/p>\n<p>10:59 Personalized Technology &#8211; Stretching, Blood Flow &amp; Breathing<\/p>\n<p>12:35 Generational Shifts in Wellness Expectations<\/p>\n<p>14:00 State-of-the-Art Fitness Centers Become Social Hubs<\/p>\n<p>15:28 How Amenities Drive Office Attendance<\/p>\n<p>17:51 Technology &amp; Wellness<\/p>\n<p>18:33 Bringing Wellness Directly to the Desk<\/p>\n<p>20:34 AI + Chatbots: The Wellness Concierge<\/p>\n<p>22:26 Cafes, Nutrition, and Smarter Choices<\/p>\n<p>24:05 Extending Wellness to Remote Workers<\/p>\n<p>25:43 Incentives vs. Intrinsic Motivation<\/p>\n<p>27:21 Productivity, Accessibility for Wellness Programs<\/p>\n<p>29:30 Why Leadership Buy-In Matters<\/p>\n<p>30:45 Making Wellness Easy to Implement<\/p>\n<div class=\"sc-separator type-thin\"><\/div>\n<h2>Credits:<\/h2>\n<ul>\n<li>Created &amp; Directed By Bob Fox<\/li>\n<li>Produced By Work Design Studios<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>In this episode, host Bob Fox talks with Brendan Herbert, Chief Operating Officer of Infinity Wellness Partners, to explore the future of workplace wellness.<\/p>\n","protected":false},"author":2220,"featured_media":74517,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"_acf_changed":false,"footnotes":""},"categories":[784],"tags":[31233,31248,31236,84,439,31235,26363,27049,31234,27944],"class_list":{"0":"post-74497","1":"post","2":"type-post","3":"status-publish","4":"format-video","5":"has-post-thumbnail","7":"category-videos","8":"tag-ai-wellness","9":"tag-brain-breaks","10":"tag-brendan-herbert","11":"tag-corporate-wellness","12":"tag-employee-wellbeing","13":"tag-infinity-wellness","14":"tag-return-to-office","15":"tag-workplace-amenities","16":"tag-workplace-fitness","17":"tag-wtf-is-happening-to-the-office","18":"post_format-post-format-video"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v26.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rethinking Wellness at Work: Fast, Holistic, and On-Demand - With Brendan Herbert - Work Design Magazine<\/title>\n<meta name=\"description\" content=\"Host Bob Fox talks with Brendan Herbert, Chief Operating Officer of Infinity Wellness Partners, to explore workplace wellness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.workdesign.com\/2025\/07\/rethinking-wellness-at-work-with-brendan-herbert\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rethinking Wellness at Work: Fast, Holistic, and On-Demand - With Brendan Herbert\" \/>\n<meta property=\"og:description\" content=\"Host Bob Fox talks with Brendan Herbert, Chief Operating Officer of Infinity Wellness Partners, to explore workplace wellness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.workdesign.com\/2025\/07\/rethinking-wellness-at-work-with-brendan-herbert\/\" \/>\n<meta property=\"og:site_name\" content=\"Work Design Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/workdesignmag\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-02T12:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-02T13:40:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.workdesign.com\/wp-content\/uploads\/2025\/06\/sddefault-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Abby Sears\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@workdesignmag\" \/>\n<meta name=\"twitter:site\" content=\"@workdesignmag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abby Sears\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.workdesign.com\/2025\/07\/rethinking-wellness-at-work-with-brendan-herbert\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.workdesign.com\/2025\/07\/rethinking-wellness-at-work-with-brendan-herbert\/\"},\"author\":{\"name\":\"Abby Sears\",\"@id\":\"https:\/\/www.workdesign.com\/#\/schema\/person\/08a715e13db1704694e04e847b9fe9f4\"},\"headline\":\"Rethinking Wellness at Work: Fast, Holistic, and On-Demand &#8211; 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